Even if it is COVID (which I've had several times since September '21), green tea, curcumin (or turmeric, if you're into Asian cuisine), and sunshine will go a long way toward fixing it. Some daily vitamin D3 can't hurt either, used medicinally for a week or three.
It's my observation, which is purely unscientific, that COVID has a tendency to hide, such that one stops treating it because the symptoms are gone but it's actually just lurking here and there ready to cause another round of inflammation. Hence the value of continuing use of natural anti-inflammatories. Studies are just starting to consider the positive effect of low-range IR on the virus, but a daily dose of sunshine is always a good thing in moderation.
Have you seen Moffat's Jekyll? It's one of the better interpretations of the classic Stevenson novella
Even if it is COVID (which I've had several times since September '21), green tea, curcumin (or turmeric, if you're into Asian cuisine), and sunshine will go a long way toward fixing it. Some daily vitamin D3 can't hurt either, used medicinally for a week or three.
It's my observation, which is purely unscientific, that COVID has a tendency to hide, such that one stops treating it because the symptoms are gone but it's actually just lurking here and there ready to cause another round of inflammation. Hence the value of continuing use of natural anti-inflammatories. Studies are just starting to consider the positive effect of low-range IR on the virus, but a daily dose of sunshine is always a good thing in moderation.